How To Handle Being Dumped On Facebook
— December 30, 2012
Take a break from Facebook after deleting the dumping post – silence is often the best weapon to use against someone with a narcissistic personality, as they thrive on attention.
If your ex starts uploading other posts about you and are revealing intimate details report this to Facebook.
If you receive any abuse on Facebook from an ex, you can report this to the police.
If friends ask you what is happening with your ex, simply respond that you have no idea, but are giving the relationship a miss as you don’t know why they have done this.
Don’t be tempted to find out what your ex is up to – social media often does not tell the truth anyway, as people choose images which may make them seem as though they are having a brilliant time, but the truth can be quite different.
Talk to close friends or family about what has happened and get their support to help you get back out there and enjoying yourself again.